Each of us must confront our own fears, must come face to face with them.

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

“To be who you are and to become what you are capable of becoming – that is the ultimate aim of life”.

I always state my mental health as well being because I'm a person understands my own abilities.

Lol.

Being alone is a direction, not a place.